Mentorship In an Introverted Age
Let’s discuss the differences between introverted and extroverted individuals and how our society has seemingly become more introverted in recent years. At Empire Dojo, we recognize these differences and aim to provide a supportive environment for everyone, including introverts. Introverted individuals tend to recharge their energy by spending time alone or in small, close-knit groups. […]
Stand Your Ground vs Duty to Retreat Laws
What are the differences between Stand Your Ground and Duty to Retreat laws and why is understanding these differences important? Stand Your Ground Law: Stand Your Ground is a legal principle that allows a person to use force, including deadly force, to defend themselves without the obligation to first attempt to retreat from a dangerous […]
Holding Yourself Accountable with Accountability Coaches
Empire Dojo’s approach to self-defense coaching goes beyond just teaching physical techniques; it encompasses a holistic approach that nurtures mental resilience, personal growth, and the conquering of fears and self-doubt. The coaches at Empire Dojo act as accountability coaches, guiding students through their self-defense journey and helping them achieve far more than they initially believed […]
The Dangers of Kids Having Social Media Accounts
Kids having social media accounts can expose them to various dangers, and it is crucial for parents and guardians to be aware of these risks. As a mom of two girls this is something that we’ve discussed many times and will continue to discuss as technology evolves. Some of the main dangers include: Predators Interacting […]
Goal Setting & Goal Achievement
Goal setting is crucial for goal achievement because it provides direction, motivation, and a clear path to follow. When we set specific and achievable goals, we are essentially creating a roadmap that outlines the steps we need to take to reach our desired outcome. Here are some reasons why goal setting is necessary for goal […]
Being a Successful Parent-Coach
Being a successful parent-coach at Empire Dojo involves mastering the delicate balance between two essential characteristics: allowing their child to make mistakes and learn from them, and providing guidance when appropriate. A successful parent-coach understands that making mistakes is a crucial part of the learning process. They recognize that children need the opportunity to explore, […]
Krav Maga and the Camaraderie it Fosters
At Empire Dojo, a traditional and modern martial arts training facility, an increasing number of adults have discovered the multifaceted benefits of practicing Krav Maga. Many initially join for reasons centered around self-defense or fitness, or sometimes a combination of both. Krav Maga, a highly effective martial art and self-defense system, provides practical skills that […]
ADHD- Focusing Energy and Interest
Empire Dojo and its martial arts programs is beneficial for children with ADHD in several ways. Here’s how they can help correct behavior and provide a positive outlet for hyperactivity while offering discipline in a structured environment: 1. Physical Activity and Energy Release: Martial arts training at Empire Dojo involves various physical exercises and movements, […]
10 Frequently Asked Questions about Japanese Jujutsu
Japanese Jujutsu is a martial art that originated in Japan during the feudal period (1185-1868). Jujutsu is a self-defense system that utilizes techniques such as throws, joint locks, and strikes to subdue an opponent. Jujutsu’s origins can be traced back to the battlefield, where warriors needed to be able to defend themselves in close combat […]
The Significance of a Belt System in Martial Arts
The belt system in martial arts serves as a symbolic representation of a student’s progress and mastery of the art. It allows students to track their progress and set goals for themselves, providing motivation to continue practicing and improving their skills. The different colored belts also provide a sense of hierarchy and respect within the […]
