Being a Successful Parent-Coach
Being a successful parent-coach at Empire Dojo involves mastering the delicate balance between two essential characteristics: allowing their child to make mistakes and learn from them, and providing guidance when appropriate. A successful parent-coach understands that making mistakes is a crucial part of the learning process. They recognize that children need the opportunity to explore, […]
Krav Maga and the Camaraderie it Fosters
At Empire Dojo, a traditional and modern martial arts training facility, an increasing number of adults have discovered the multifaceted benefits of practicing Krav Maga. Many initially join for reasons centered around self-defense or fitness, or sometimes a combination of both. Krav Maga, a highly effective martial art and self-defense system, provides practical skills that […]
ADHD- Focusing Energy and Interest
Empire Dojo and its martial arts programs is beneficial for children with ADHD in several ways. Here’s how they can help correct behavior and provide a positive outlet for hyperactivity while offering discipline in a structured environment: 1. Physical Activity and Energy Release: Martial arts training at Empire Dojo involves various physical exercises and movements, […]
10 Frequently Asked Questions about Japanese Jujutsu
Japanese Jujutsu is a martial art that originated in Japan during the feudal period (1185-1868). Jujutsu is a self-defense system that utilizes techniques such as throws, joint locks, and strikes to subdue an opponent. Jujutsu’s origins can be traced back to the battlefield, where warriors needed to be able to defend themselves in close combat […]
The Significance of a Belt System in Martial Arts
The belt system in martial arts serves as a symbolic representation of a student’s progress and mastery of the art. It allows students to track their progress and set goals for themselves, providing motivation to continue practicing and improving their skills. The different colored belts also provide a sense of hierarchy and respect within the […]
5 Reasons People Choose Krav Maga Over Other Martial Arts
Krav Maga is a self-defense system that was originally developed for the Israeli military. It has become increasingly popular as a form of martial arts training for both civilians and law enforcement personnel. Here are 5 reasons why people choose Krav Maga over other martial arts: 1. Real-world application: Krav Maga focuses on practical self-defense […]
How Can Martial Arts Improve My Health?
Most people are likely familiar with martial arts helping develop balance, flexibility, or even focus, but there are a lot of other benefits of martial arts. Here is a list of just 10 benefits to your health, and this list is by no means exhaustive! Empire Dojo offers a safe and welcoming environment for those […]
What are Martial Arts and How can they help my child?
Martial arts are a set of combat practices that have been developed over centuries in different parts of the world. They typically include techniques such as punches, kicks, throws, joint locks, and grappling, among others. However, martial arts are not just about fighting. They also involve the development of discipline, respect, focus, and physical fitness. […]
What is Krav Maga and How Can It Help Me?
To begin, let’s translate the definition of Krav Maga from Hebrew into English. Krav Maga translates to “contact combat”. If we compare the translation of Krav Maga to say, Karate, which translates to “open hand or empty hand”, we can already see that just by translation alone, there is a very distinct difference. While discussing […]
10 Martial Art Terms You Should Know
At Empire Dojo we teach both traditional and modern martial arts. Our traditional Japanese martial arts of Ninpo Taijutsu and Jujutsu have a very long and rich lineage that is steeped in the way of the ninja and samurai! Should you or your child ever attend (or observe) one of our traditional martial arts classes, […]
