ADHD- Focusing Energy and Interest
Empire Dojo and its martial arts programs is beneficial for children with ADHD in several ways. Here’s how they can help correct behavior and provide a positive outlet for hyperactivity while offering discipline in a structured environment: 1. Physical Activity and Energy Release: Martial arts training at Empire Dojo involves various physical exercises and movements, […]
Are Private Lessons Worth The Expense?
To answer this question, we first have to ask, “what are private lessons and how are they different from regular classes”? In regular class instruction, you (the student) are training with other students of varying experience levels, ages, size, and attitude. Because of this, the teachers conduct classes in a way that is best for […]
New Year, New Goals and How Martial Arts can Set You up for Success in the New Year.
Ahh yes, 2023 is now upon us! As the ritual goes, the new year is the time to set personal goals; the ultimate reset. For many, these goals include physical fitness and better overall health. The gyms will be packed with new members excited to get into shape and be healthier than they were the […]
In today’s day and age, accountability is more important than ever. But why? Why has being accountable become one of the cornerstones of society, the key ingredient that holds people and communities together? Well, for one thing, when a person is accountable, he or she accepts responsibility for his or her actions and those results […]
Are You Making the Most of Your Time?
Summer is over and the school season is in full swing. Most agree it’s a busy time, not just for kids but also for adults. Many of us are still adjusting to changes in schedules and having to juggle new obligations at work, a constant reminder that there doesn’t seem to be enough hours in […]
Is Your Child Prepared to Go Back to School?
The summer is at an end, and the kids are back to school. But are they ready? Every new school year is a transition, one that brings multiple changes, and each child will respond differently. Some will be excited while others might experience anxiety, and even kids who aren’t starting school for the first time […]
Should I Discipline My Kids?
As parents, nothing is more rewarding than seeing our kids happy and having a great relationship with them. Perhaps, this is why laying down the rules and enforcing them can sometimes feel so difficult. After all, it sucks having to be the villain. No one likes to be the one doling out discipline. But in […]
Summer vacation has arrived! Now what? While the kids are looking forward to staying up late and having longer days to play or hang out with friends, parents might find themselves wondering how the changes in their children’s routine would affect them now that they’re free of any academic responsibilities or pressures. On On the […]
Martial Arts Will Bring Out the Best of You No Matter What Personality!
MARTIAL ARTS IS KNOWN FOR ITS EFFICIENCY Martial Arts will help you to discover your body’s natural rhythm and the ways to make them much more effective. To achieve this, you will be taught body weight techniques. Its that time of the year again. The cold of winter has made your body unfit and you […]