Martial Arts

What’s the difference between martial arts and self-defense? Often, you’ll find that some people use these terms interchangeably, but today we’re going to dive deep

“Stamina is endurance – the strength or energy to keep going, even when tired or facing other unfavorable conditions.” The word stamina is most commonly used

We’ve all heard the term “hard work pays off.” That’s because it’s no ordinary saying, it’s the truth! And for those who achieve success, it’s

“A challenge is something new and difficult which requires great effort and determination.”We are faced with many challenges throughout our life. How we embrace them

“The importance of attitude is that it is the basis for everything in our lives.”Our attitude is important because it influences our journey through life.

Last week I wrote about how our students had been focused on preparing and passing their pre-tests so they could move forward to testing on

The last few weeks around here have been filled with nerves and excitement as our students have been pre-testing for their next belt rank. This was

At what age is a child too young for responsibilities? Realistically, under the age of 3 for any daily chore type responsibilities.However, a child between

The last two years were nothing short of challenging for all of us. As we start to emerge from pandemic life we’re faced with the

The first step in you or your family’s Martial Arts journey has officially been taken; you are doing research (aka reading this post)! Now that