Every martial arts school has their own set of rules. These are the top 5 that you should expect to see no matter where you train.
Fear is universal. We all have it, and it’s part of what makes us human. Every single one of us has experienced the feeling of being afraid, and that’s not always such a bad thing. Having some fear is normal—and even healthy—when it helps to keep us safe. But what about the more detrimental kinds […]