Ego and the Dojo

Within the serene confines of a traditional Japanese dojo, amidst the disciplined movements and focused breaths, lies a profound journey of self-discovery. Furthermore, beyond the physical realm of martial arts, there exists a deeper exploration of the self. It is within this realm where ego meets humility, and mastery intertwines with vulnerability. Consequently, we will […]

Krav Maga and the Camaraderie it Fosters

At Empire Dojo, a traditional and modern martial arts training facility, an increasing number of adults have discovered the multifaceted benefits of practicing Krav Maga. Many initially join for reasons centered around self-defense or fitness, or sometimes a combination of both. Krav Maga, a highly effective martial art and self-defense system, provides practical skills that […]

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