Ego and the Dojo

Within the serene confines of a traditional Japanese dojo, amidst the disciplined movements and focused breaths, lies a profound journey of self-discovery. Furthermore, beyond the physical realm of martial arts, there exists a deeper exploration of the self. It is within this realm where ego meets humility, and mastery intertwines with vulnerability. Consequently, we will […]

What are Martial Arts and How can they help my child?

Martial arts are a set of combat practices that have been developed over centuries in different parts of the world. They typically include techniques such as punches, kicks, throws, joint locks, and grappling, among others. However, martial arts are not just about fighting. They also involve the development of discipline, respect, focus, and physical fitness. […]