Encourage Your Child in Martial Arts: Tips for Parents

Enrolling your child in martial arts is a wonderful decision that sets them on a path of self-confidence, discipline, and fitness. However, like any commitment, there may come a time when your child loses enthusiasm or feels challenged. Helping them stick with it can lead to a lifetime of benefits, both on and off the […]
Balancing School and Martial Arts: Tips for Teen Practitioners

As a teen, balancing academics, extracurricular activities, and personal interests can sometimes feel overwhelming. Add martial arts training to the mix, and finding time for everything might seem impossible. However, many teens successfully manage balancing school and martial arts. At Empire Dojo, we understand the unique challenges teen practitioners face and are here to support […]
New Year, New Goals and How Martial Arts can Set You up for Success in the New Year.

Ahh yes, 2023 is now upon us! As the ritual goes, the new year is the time to set personal goals; the ultimate reset. For many, these goals include physical fitness and better overall health.The gyms will be packed with new members excited to get into shape and be healthier than they were the previous […]