Benefits of Martial Arts for Teens

In a world brimming with distractions and challenges, teenagers often seek outlets to channel their energy and find direction. Martial arts, with its rich tradition and myriad benefits, emerge as a powerful avenue for teenagers to explore. Let’s delve into the benefits of martial arts for teens and how martial arts prove to be transformative, […]

How Martial Arts Can Help Your Child Improve in Other Sports

Martial arts training at Empire Dojo can provide numerous benefits that can positively impact a child’s performance in various sports, including baseball, basketball, soccer, tennis, and more. Here are some ways in which martial arts can contribute to overall athletic development in your child(ren):                     By […]

ADHD- Focusing Energy and Interest

Empire Dojo and its martial arts programs is beneficial for children with ADHD in several ways. Here’s how they can help correct behavior and provide a positive outlet for hyperactivity while offering discipline in a structured environment: 1. Physical Activity and Energy Release: Martial arts training at Empire Dojo involves various physical exercises and movements, […]

10 Frequently Asked Questions about Japanese Jujutsu

Japanese Jujutsu is a martial art that originated in Japan during the feudal period (1185-1868). Jujutsu is a self-defense system that utilizes techniques such as throws, joint locks, and strikes to subdue an opponent. Jujutsu’s origins can be traced back to the battlefield, where warriors needed to be able to defend themselves in close combat […]

The Significance of a Belt System in Martial Arts

The belt system in martial arts serves as a symbolic representation of a student’s progress and mastery of the art. It allows students to track their progress and set goals for themselves, providing motivation to continue practicing and improving their skills. The different colored belts also provide a sense of hierarchy and respect within the […]

What are Martial Arts and How can they help my child?

Martial arts are a set of combat practices that have been developed over centuries in different parts of the world. They typically include techniques such as punches, kicks, throws, joint locks, and grappling, among others. However, martial arts are not just about fighting. They also involve the development of discipline, respect, focus, and physical fitness. […]

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