5 Reasons People Choose Krav Maga Over Other Martial Arts

Krav Maga is a self-defense system that was originally developed for the Israeli military. It has become increasingly popular as a form of martial arts training for both civilians and law enforcement personnel. Here are 5 reasons why people choose Krav Maga over other martial arts: 1. Real-world application: Krav Maga focuses on practical self-defense […]

How Can Martial Arts Improve My Health?

Most people are likely familiar with martial arts helping develop balance, flexibility, or even focus, but there are a lot of other benefits of martial arts. Here is a list of just 10 benefits to your health, and this list is by no means exhaustive! Empire Dojo offers a safe and welcoming environment for those […]

What is Krav Maga and How Can It Help Me?

To begin, let’s translate the definition of Krav Maga from Hebrew into English.  Krav Maga translates to “contact combat”.  If we compare the translation of Krav Maga to say, Karate, which translates to “open hand or empty hand”, we can already see that just by translation alone, there is a very distinct difference. While discussing […]

Every Day Self-Defense Tools

The truth is, nobody ever plans to get attacked. Maybe you make it a point to never leave the house without your trusty pepper spray or self-defense weapon, but even the most prepared person can and will get caught off guard. In fact, chances are when a dangerous situation arises, you won’t see it coming. […]