Top 5 Etiquette Rules for New (and veteran) Martial Arts Students
Every martial arts school has their own set of rules. These are the top 5 that you should expect to see no matter where you train.
New Year, New Goals and How Martial Arts can Set You up for Success in the New Year.
Ahh yes, 2023 is now upon us! As the ritual goes, the new year is the time to set personal goals; the ultimate reset. For many, these goals include physical fitness and better overall health. The gyms will be packed with new members excited to get into shape and be healthier than they were the […]
Every Day Self-Defense Tools
The truth is, nobody ever plans to get attacked. Maybe you make it a point to never leave the house without your trusty pepper spray or self-defense weapon, but even the most prepared person can and will get caught off guard. In fact, chances are when a dangerous situation arises, you won’t see it coming. […]
