Ego and the Dojo
Within the serene confines of a traditional Japanese dojo, amidst the disciplined movements and focused breaths, lies a profound journey of self-discovery. Furthermore, beyond the physical realm of martial arts, there exists a deeper exploration of the self. It is within this realm where ego meets humility, and mastery intertwines with vulnerability. Consequently, we will […]
New Year, New Goals and How Martial Arts can Set You up for Success in the New Year.
Ahh yes, 2023 is now upon us! As the ritual goes, the new year is the time to set personal goals; the ultimate reset. For many, these goals include physical fitness and better overall health.The gyms will be packed with new members excited to get into shape and be healthier than they were the previous […]